? Services For Individuals & Couples
Contact “Today’s World” if you are ready to make some healthy changes in your life.
Many people, at some point in their life, will need to discuss personal problems with a mental health professional. There are many types of therapies available. We place emphasis on the use of a cognitive behavioral intervention. The focus of this type of therapy is to help individuals identify dysfunctional and self-defeating thoughts/ behaviors that may contribute to depressed moods and/ or anxiety. Once these are identified, clients learn to replace old patterns with new, more productive alternatives. Through a series of therapeutic steps, individuals can find healthy solutions to difficult issues. Many clients can be helped in as few as ten to fifteen sessions and leave therapy with the tools needed to make life changes. Additional treatment approaches include Mindfulness based interventions, Motivational Interviewing, Solution Focused, and Client Centered interventions.
?We offer…
- Individual sessions
- Couples/ Relationship counseling
- Affordable fees
- Conveniently located in Aventura
- Evening and Saturday appointments available
- Telehealth
- Insurance Accepted: AvMed, Cigna, Medicare, Humana, Molina, Aetna, Medicaid …..call office to see if we are on your healthcare plan
? What types of issues do we address?
- Depression
- Anxiety
- Grief
- Marital
- Relationship Issues
- Self Esteem
- Adjusting to life changes
- Stress Management
- Anger Control
- Career and workplace issues
?Today’s World Consultants can help in your personal and professional life.
Do you need a career check up? It is important to check your progress and review your life goals to see whether you are still on track. If you have questions about how you feel about your career, not sure if you are in the best place for you, or dealing with job stress … call for an appointment and let’s get to a better place.
• Deal with career changes
• Set new career goals and action plans
• Deal with job stress with healthy coping tools
• Develop a personal stress management plan
